_menuCloseDelay=500;
_menuOpenDelay=150;
_subOffsetTop=2;
_subOffsetLeft=-2;
buildafterload="true";


with(menuStyle=new mm_style()){
bordercolor="#ffffff";
borderstyle="solid";
borderwidth="0";
fontfamily="Arial";
fontsize="9pt";
fontstyle="normal";
image="images/dots5.gif";
offbgcolor="LightSteelBlue";
offcolor="Black";
onbgcolor="#FFFF99";
oncolor="Black";
padding="6";
separatorcolor="Black";
separatorsize="1";
subimage="images/arrow.gif";
subimagepadding="2";
overimage="images/dots5.gif";
imagepadding="6";
itemwidth="165";
}

with(submenuStyle=new mm_style()){
bordercolor="#ffffff";
borderstyle="solid";
borderwidth="0";
fontfamily="Arial";
fontsize="9pt";
fontstyle="normal";
offbgcolor="LightSteelBlue";
offcolor="Black";
onbgcolor="#FFFF99";
oncolor="Black";
padding="4";
pagecolor="BlueViolet";
separatorcolor="Black";
separatorsize="1";
subimage="images/arrow.gif";
subimagepadding="2";
}

with(milonic=new menuname("Main Menu")){
position="relative";
style=menuStyle;
alwaysvisible="1";
orientation="vertical";
aI("text=Easy Exercises For Six Pack Abs;target=;url=easy-exercises-for-six-pack-abs.html;");
aI("text=Easy Six Pack Abs Exercises;target=;url=easy-six-pack-abs-exercises.html;");
aI("text=Effective Ab Exercises;target=;url=effective-ab-exercises.html;");
aI("text=Exercises For Getting Six Pack Abdominals;target=;url=exercises-for-getting-six-pack-abdominals.html;");
aI("text=Foods That Help You Get Six Pack Abs;target=;url=foods-that-help-you-get-six-pack-abs.html;");
aI("text=Getting A Six Pack Of Abs The Easy Way;target=;url=getting-a-six-pack-of-abs-the-easy-way.html;");
aI("text=How To Get Six Pack Abs Without Being Hungry;target=;url=how-to-get-six-pack-abs-without-being-hungry.html;");
aI("text=How To Get Six Pack Abs;target=;url=how-to-get-six-pack-abs.html;");
aI("text=3 Things To  Do For Six Pack Abs;target=;url=3-things-to-do-for-six-pack-abs.html;");
aI("showmenu=6 Pack Ab Reviews/How to Get Ripped AbsLEFT_MENU;text=6 Pack Ab Reviews;target=;url=get-six-pack-abs-lose-weight-naturally-and-more.html;");
aI("text=Site Map;target=;url=sitemap-navigation.html;");
}

with(milonic=new menuname("6 Pack Ab Reviews/How to Get Ripped AbsLEFT_MENU")){
style=submenuStyle;
aI("text=How to Get Ripped Abs;target=;url=how-to-get-ripped-abs-review.html;");
aI("text=How to Get Six Pack Abs;target=;url=how-to-get-six-pack-abs-review.html;");
aI("text=Turbulence Training Review;target=;url=turbulence-training-review.html;");
aI("text=The Truth About Six Pack Abs;target=;url=the-truth-about-six-pack-abs-review.html;");
}


 drawMenus();